Chelsea is our fabulous yoga instructor at Real Foods Market
Chelsea has a B.S. in Exercise Science and is a certified yoga instructor through Yoga Alliance and has loved her time teaching since 2010. After years of teaching ballet she immersed herself into the study of Ashtanga Vinyasa yoga in 2009 as a way to “release stress and try something new” and has been hooked on the other health benefits she has felt from practicing ever since. Not only has she experienced mental clarity, peace, and joy from the practice but her mind and body have become stronger. Along with eating healthy, Chelsea believes that practicing yoga is one of the best things to improve and maintain a healthy, happy body. She has enjoyed sharing her passion of Real Food and now she is excited to share her passion of yoga with the Real Foodie’s of Orem!
Yoga Class Schedule
Date :: Every Tuesday Evening beginning January 3rd 2012
Time :: 7:00 pm – 8:00 pm
Fee :: $5.00 per class
Place :: Real Foods Market – Orem (420 West 800 North, Orem, Utah)
Is there a charge?
Yes there is simply a $5.00 fee per person. Please bring your own yoga mat.
$5 per class
Is this a beginner class? I am interested, but have no yoga experience and am a bit hesitant to be the only awkward one.
Thanks!
Hi Katie,
Beginners are welcome! Please come to the class, you will see that in Yoga people at various levels can be in the same class. Chelsea is a great instructor and will help each person make minor adjustments in order to get the most out of their yoga practice. If there is just one thing to warn you about, it is this – be careful, you might just fall in LOVE with yoga!