Melissa Washburn is a local mom and foodie passionate about the healing power of nutrition. With a degree in journalism, she has spent nearly a decade wading through the sea of wellness philosophies to find true health. Melissa is happily nourishing her family with traditional, natural REAL FOOD! After following the GAPS diet for two years, Melissa and her family have experienced reversal of allergies and inflammatory bowel disease. She is experienced in sharing her GAPS journey and the importance of healing through real food.
GAPS Diet Seminar Schedule
Tuesday, Jan 17th @ 6:30 pm :: Heber City Market (475 West 910 South)
Thursday, Jan. 26th @ 6:30 pm :: Orem Market (420 West 800 North)
Heal the Gut with the GAPS Diet by Melissa Washburn
GAPS is an abbreviation for Gut and Psychology Syndrome – it refers to the connection between the health of our gut and our brain. Many individuals and families have found that this diet makes profound improvements in health and wellness. It is based on the work of Dr. Natasha Campbell-McBride. Melissa will walk us through the first steps in this program and teach you how to master the basics. There will be more classes that build upon this introductory class in the coming year.