Leslie Smoot
Perfect Deviled Eggs
A great breakfast, lunch or dinner treat — even an ideal snack. The golden farm fresh eggs are already gorgeous and when you add the turmeric the color really pops! 9 eggs 1/4 cup mayonnaise 1 tsp. prepared mustard 1/2 tsp. turmeric pinch of Real Salt 1/8 tsp. pepper 1/4 tsp. paprika for sprinkling Peel [...]
Best Egg Salad
6 hard-boiled eggs, peeled 1/4 cup chopped celery 1/4 cup chopped green onion 1 1/2 tsp. prepared yellow mustard 1/4 cup mayonnaise 1/4 tsp. Real Salt 1/8 tsp. pepper In a medium-sized bowl, chop or mash the eggs to desired consistency with a fork. Mix the remaining ingredients and stir until well combined. *It is [...]
Introducing Reema Sayegh, Ph.D., CNC
I am delighted to introduce you to our newest associate at Real Foods Market in St. George. Reema has had 12+ years as a Holistic Nutritional Consultant and Certified Yoga Instructor in southern California and St. George, Utah. Reema received her Doctor of Naturopathy and Ph.D. in Holistic Nutrition from the American College of Holistic [...]
Superfood Kale Salad with Tomatoes & Raw Olives
Superfood Kale Avocado Salad with Tomatoes & Raw Olives 1 bunch kale 1 lemon, squeezed 1 tomato, chopped ¼ tsp Real Salt ½ carrot, chopped ½ avocado ¼ chopped Sunfood Raw Olives, pitted and chopped ¼ cup Goji Berries ¼ cup raw cashews, chopped 1 handful sunflower sprouts or sprouted sunflower seeds Remove the stems [...]
Wasatch County Food Revolution
There is a food revolution brewing in Wasatch County. __________________ See what is going on and PARTICIPATE in this upcoming race so you can support the cause. __________________ Here is the RACE INFORMATION: Date: Saturday, April 21st Time: 9:00 am Kids 1K Fun Run 9:30 am Love Your Lunch Ladies 5 K – Everyone invited! [...]