Gov. Herbert Just Signed Our Independents Week Proclamation We’re less than a week out, and Independents Week 2014 is really picking up steam. We have 30 mayors, four county councils, and now Governor Herbert, who have all signed proclamations to declare June 30 – July 6 as Independents Week in their communities. This campaign is […]
Listen to local favorite Leslie Timmerman Smoot on For the Health of It as she discusses keeping your food real and making sure your kitchens and food contain the most health-promoting ingredients. She’ll also talk about Real Foods Market and their food philosophy. Don’t miss this one! Click the link above to hear the entire segment.
Say goodbye to the boring (not to mention high carbohydrate) sandwich. Say hello to the ultimate quick lunch idea – the lettuce wrap. This is a great lunch idea that is super simple and crazy delicious. The variations are endless because you just get creative with the food in the fridge. Mediterranean Wrap Ingredients Tortilla – […]
This is hands down one of my favorite recipes! So easy to make and clean up. Dinner is on the table within the hour, mouths are fed and happy. We make this at least once a month at our house and it never gets old. Sometimes it will be chicken fajitas… other times we use […]
Okay–I admit it, I’m cuckoo for coconuts! If I had to choose one product from Real Foods Market that I use the most, it’s definitely Ojio coconut oil. Studies have found that coconut oil is beneficial for your brain, heart, metabolism, liver, skin and hair. Paleo dieters love coconut oil because it has good saturated fats. The […]