Ingredients 6 carrots (as equal in size as possible) 1/8 cup Balsamic vinegar 1/8 cup Honey Method Peel, trim and slice the carrots in half horizontally. Then boil the carrots in water over med-high heat on the stove until carrots are barely fork tender. This shortens the grilling time greatly. Combine the balsamic and honey in [...]
Ingredients Makes 4 to 6 servings. Real Salt 1 cup quinoa 1 garlic clove, pounded to a smooth paste with a pinch of salt 1 large shallot, finely diced 1 jalapeño, seeded and finely diced 3 and 1/2 tablespoons fresh-squeezed lime juice, plus more as needed 1/2 cup and 2 tablespoons extra-virgin olive oil 1 [...]
What to do with those brown bananas on your counter?! With the weather getting warmer you’ll want a delicious cool and sweet treat. Why not whip up a quick batch of Banana ice cream?! Two-Ingredient Banana Ice Cream Yield: Serves 4 ingredients: 4 large very ripe bananas 2 tablespoons of your favorite nut butter directions: 1. [...]
Whole Wheat Crepes makes 8-10 crepes 1/2 cup Raw Milk 2/3 cup water 1/4 cup butter, melted 1 cup whole wheat pastry flour 1/4 teaspoon Real salt 2 tablespoons water to thin, if needed Additional melted butter or oil for skillet Place all ingredients in a bowl and whisk until smooth. Refrigerate for 30 [...]
I just got home a few days ago from Zion and lots of great hiking and bike rides there. I’ve attached a few photos from my hikes there. Training will slowly start to ramp up over the next few weeks. I’m excited to get back on my inline skates this week! Maria
